ABOUT KELSEY HOOPLE:
I believe everyone can find happiness, peace within themselves, and a fit, confident, healthy-lifestyle worth loving. Judgement is for our own eyes in the mirror, yet a good indictor of what may need to change. I offer fitness programs, healthy conversations, lifestyle consults, creative workshops, information classes, knowledge, influence, and perspective for those who want it.
I am living proof people can change. …if and when they want to.
My journey has been a fight through anxiety, depression, self-sabotage, fear, addiction, but most of all a battle with loving WHO I AM and WHO I WANT TO BECOME.
I first had to learn, I was worth the effort of self-awareness, success, and personal care.
~You are too.
We try so hard every day to help others and in that giving become more depleted of energy. There seems to be one thing after another ...after another. Life just doesn't stop! We know we should do something different but what can we do when it all feels too overwhelming to do anything else except what we are already doing.
My passion is to help you feel better by investing in YOU. Together we create a plan based on achievable personal goals, develop positive habits through accountability, and shift the mind by harnessing determination to be the best YOU can be; for yourself and others; body, mind, and spirit.
We are all human; imperfect, over-burdened, unique.
Within that... we also have the ability to LEARN.
Do you want to feel better?
Have more energy for everyday life?
Be stronger, more confident, happier?
Embrace a healthier lifestyle?
Make better choices, know yourself more, or achieve a specific goal?
Perhaps just 'fill your cup' so you have the ability to share your -best- self with others.
I'm here for you; as a Fitness Trainer, a Weight-Loss Coach, Creative Connection, and Friend.
<Contact Me Online> today.
Sherwood Park, Alberta, Canada.
1-800-311-7091 ext. 700.
We will find the steps that lead from where you are to where you wish to go.
🌹 Take care all and much love.