ABOUT KELSEY HOOPLE:
I choose to live awake. Truthful. Transparent. Honest. Loving.
Today is Day One Always is a life policy.
I believe everyone can find happiness, peace within themselves, and a fit-life worth loving. Judgement is for our own eyes in the mirror. I have connections, offer training, workshops, classes, information, and perspective for those who truly want it. Discover new hobbies, meet friends, or see a different world entirely. Perhaps transform life into the one you envision?
I am living proof people can change. …if and when they want to.
My journey has been managing anxiety, fighting depression, recognizing self-sabotaging behaviors, overcoming phobias, shaking addictions, embracing healthy weight loss, fighting fear, and using my own self-awareness and education to help others.
I needed to do and live better...
which meant focus, hard work, and overcoming my own excuses.
Cigarette free since August 20, 2015.
Sober from Alcohol since April 1st, 2018.
Quit off/on relationship with Weed, January 12, 2020 after a Mental Health Emergency.
I have transformed my body from 340 lbs to 190 lbs so far.
Developed a passion for fitness and became a personal trainer and nutrition coach.
I've learned to quiet my mind and now lead Yoga Nidra Meditations.
I embrace my qualities to examine the control I have over my own actions.
Today is Day One Always reminds me to learn everyday... and use the same passion I had at the beginning to keep pushing forward. All I have is right now... Day One, again and again.
My passion is to help others who want to create a life they love. I help open perspective, develop positive habits through self awareness, and shift the mind by harnessing determination to be the best we can be.
🌹 Take care all and much love.